Green Goddess Hummus Sandwich
This healthy hummus sandwich recipe features crisp cucumbers, tangy quick-pickled red onions and carrots, lettuce and herbed hummus! I'm partial to the homemade hummus and pickle combination below, but feel free to substitute your favorite store-bought hummus and pickles for a quick and easy lunch.
Ингредиенты
- 2 slices sturdy whole grain bread, lightly toasted
- ¼ cup
- or store-bought hummus
- About a 1-inch section of cucumber, sliced thin
- 1 to 2 leafs of lettuce, cut to size
- Pickles, to taste (slice larger store-bought pickles into thin strips if necessary)
- 5 to 7 medium to large carrots (3/4th to 1 pound carrots)
- 1 small to medium red onion (about ½ pound)
- 1 cup plain white vinegar or white wine vinegar or apple cider vinegar
- 1 cup water
- ¼ cup honey or maple syrup or sugar of choice
- 2½ teaspoons salt
- ½ teaspoon red pepper flakes, optional
Как приготовить
-
Рецепт в редактуре
Ингредиенты уже добавлены в каталог. Подробные шаги приготовления будут уточнены редакцией.
Похожие рецепты
Еще выпечка
Maple-Sweetened Banana Muffins
These whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they're healthy muffins. They're easy to make, too, with basic ingredients and only one mixing bowl! Feel free to add mix-ins of your choice, like chocolate chips or toasted nuts. Recipe yields 11 muffins.
Vanilla Bean French Toast
Рецепт с понятным составом ингредиентов: 1 loaf bread, cut into slices 3/4 inch thick (Brioche or French), 6 eggs, lightly beaten, 2 cups milk, 1 tablespoon vanilla bean paste.
Battered sea bream with mushy peas, bread and butter
Рецепт с понятным составом ингредиентов: 225g/8oz dried marrowfat peas, 1 tsp bicarbonate of soda, 75g/3oz butter, 4 fillets sea bream.
Carrot and courgette muffins
These moist, yummy muffins are packed with goodness and are perfect for the kids' lunchboxes.